H2LTBAE-Smile more and thanks

 More smiles. When was the last time you cracked a smile? Simply smile, even if nothing exciting is happening in the present moment. You can just walk and smile for no reason.

You always see people who don't smile, so smile for no reason other than to give yourself and those who don't smile positive energy.

Play some music. Music with a positive message, positive music. Electronic/pop music, to be specific. It's even better if the music you're listening to includes the word "happy."

Sometimes it's better to disconnect from social media and try to connect with the real world . 

Go outside, enjoy nature, and snap a photo with your camera while you're at it. Because when you make photos , you create memories . When you make photos, you keep memories alive . 

''There is no Wi-Fi in the forest , but I promise you'll find a better connection . '' -Ralph Smart 

thanks/credits/some words 

Here are the people that are a inspiration for this book . Huge thanks goes to :Gérard Collignon ,Meik Wiking , Ralph Smart ,and Yes Theory.

Thanks :  the book The Art of Making Memories : How to Create and Remember Happy Moments ( Meik Wiking ) 

Mind Architect ( podcast about neuroscience and psychology ) [Also thank you Mind Architect for the book recommendations : ) ]

PCM  process communication model , Comment leur dire .. How should I call Them ( Gérard Collignon )

Thanks goes to that  youtube video ( Introvertit vs. Extrovertit )by the youtube channel Zaiafet .

thanks to the BitLife  app for the inspiration of  RME (Read , Meditate , Exercise ) 

Thanks to the Hervis Sports article, where  it talks about sport and endorphins  and how they can help you  . 

Thank you to the rewriting tool Quillbot for assisting me in making my sentences look better.

  https://quillbot.com/?utm_medium=paid_search&utm_source=google&utm_campaign=paraphrase_developing&campaign_type=search

I am not a psychologist or expert in human behavior(or an expert in general) ,nor a self-help author or anything like that . This is my opinion. What I've written here is what I believe can improve your life and make you look like an extrovert. My text is also influenced by personal experience. Don't do the things that I've said here , do what you want and what you think It's best for you . 

previous /read next blogs : Colour :https://acb2423.blogspot.com/2022/09/colours-have-you-ever-thought-about.html

BE OPTIMISTIC !   https://acb2423.blogspot.com/2022/09/h2ltbae-be-optimistic.html

 HEALTH   https://acb2423.blogspot.com/2022/09/h2ltbae-health.html

CHILDHOOD : https://acb2423.blogspot.com/2022/09/h2ltbae-childhood.html

PRONOIA : https://acb2423.blogspot.com/2022/09/h2ltbae-pronoia.html

REBEL : https://acb2423.blogspot.com/2022/09/h2ltbae-rebel.html

RME :  https://acb2423.blogspot.com/2022/09/h2ltbae-rme.html

Smile more and thanks : https://acb2423.blogspot.com/2022/09/h2ltbae-smile-more-and-thanks.html